Episodes
Monday Dec 15, 2025
Bon Fire Night | Three Hours
Monday Dec 15, 2025
Monday Dec 15, 2025
Picture yourself standing in the forest next to a roaring fire. Your clothes catch the scent of wood and smoke. Flames flicker and crack, their warmth caressing your hands. Relax and close your eyes. Let the sounds of the bon fire pull away your anxiety. Focus on the sound of the flames. Your heart rate slows. Everything is calm and serene.
Spotify and other platforms do not pay podcasters who live out side of the US. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast
Saturday Nov 15, 2025
Water Garden | Three Hours
Saturday Nov 15, 2025
Saturday Nov 15, 2025
Picture yourself sitting on a mossy boulder in the forest. A spring pours water over rocks and stones. A cricket chirps. A bird sings. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Spotify and other platforms do not pay podcasters who live out side of the US. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast
Wednesday Oct 15, 2025
Wetlands & Spring Peppers | 8 Hours
Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Picture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and serene.
Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Monday Sep 15, 2025
Underwater Whale Song | 8 Hour
Monday Sep 15, 2025
Monday Sep 15, 2025
Picture yourself diving under the sea. The blue water envelopes you like a blanket. In the distance the loneliest whale in the ocean calls out to you. Relax and close your eyes. Let the song of the whale pull away your anxiety. Focus on the soothing sounds under the sea. Your heart rate slows. Everything is calm and serene.
Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast
Friday Aug 15, 2025
Falls in the Forest (for sleep) | Three Hours
Friday Aug 15, 2025
Friday Aug 15, 2025
Picture yourself sitting in the forest. It's autumn. Colorful leaves drift down a stream and cascade over the side of a waterfall. Relax and close your eyes. Let the sounds of the falls in the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast
Tuesday Jul 15, 2025
Sultry Summer Evening | 3 Hours
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Picture yourself sitting in the tall grass near a stream. Crickets and frogs sing as the light disappears over the horizon. A wind blows from the east against your shoulders. Relax and close your eyes. Let the sounds of the water pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast
Sunday Jun 15, 2025
Clay Jars Collecting Rain & Thunder | Three Hours
Sunday Jun 15, 2025
Sunday Jun 15, 2025
Picture yourself lightly walking through the temple. Thunder rumbles in the distance. Drops of rain caress your face. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Your heart rate slows. Everything is calm and serene.
Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast
Thursday May 15, 2025
Dark Ice (For Sleep) | Three Hours
Thursday May 15, 2025
Thursday May 15, 2025
Picture yourself lying on a bed of ice. It isn't cold. In fact, the way it bobs on the artic water feels like a gentle sway. Relax and close your eyes. Let the sounds of the melting ice pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast









