Relaxing Nature Sounds

Night Chorus | 1 Hour

 
Picture yourself sitting in tall grass. Cicadas and frogs sing in a chorus. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the night pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape:
This is what it sounds like in the evening at Uncle Bob’splace out in Arkansas. My parents are out there house-sitting at the moment and recorded this a few nights ago. I hope the night chorus helps them sleep.
If you like this soundscape, support us by purchasing our album:https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
 
Sound Recording by Dave Filbin
 

Rainy Season Is Here | 3 Hours

Picture yourself sitting below a rainforest canopy. The sound of thunder cracks across the valley. A light rain drips off the banana leaves.  Soon, the rain changes to a downpour. Relax and close your eyes. Let the sounds of the water pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything is calm and serene.
 
Why I made this soundscape:
It’s so hot here. We’ve been leaving all the windows open. Some days we go in the backyard and do a rain dance. The thunderstorms need tocome. The rainy season needs to begin.
We create all these soundscapes for free. If you like this soundscape, support us by purchasing ouralbum: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
 

Pyrenees Mountain Stream | 1 Hour

Picture yourself lying in the tall grass next to a cobblestone bridge. A stream weaves its way past. In the distance a waterfall cascades downthe mountain. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
 
If you like this soundscape, you’ll probably enjoy our album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
 

A Journey Begins | 15 Min Reflection

Picture yourself sitting in a garden in autumn. A stream splashes over stones. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rateslows. Everything is calm and serene.
A Journey Begins Album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
This is the first track of our first album. You can listen to the whole thing over on Bandcamp. Each track is a new fifteen-minute soundscape for reflection and meditation. Special thanks to Lady Zen for providing the voice.
 

Hidden Cove | 1 Hour

Picture yourself pushing aside a banana leaf and stepping onto the sand. The waves lap against your bare feet. The water collects in tiny tide pools. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows.Everything is calm and serene.
Why I made this podcast
I like the idea of a secret cove – a beach that only you know about. Maybe you go there in your mind. Or maybe it really exists and is down a hidden trail. Or maybe it’s a place you went when you were a child and now years later you visit it in your daydream.  
Experience our soundscape album, A Journey Begins: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
 

Rainy Sunday (For Sleep) | 1 Hour

Picture yourself sitting at the window. The rain pitter patters outside. Water droplets run down the glass. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Why I made this podcast
I’m down in San Cristobal, Mexico this month. I’ve rented a place on the outskirts of town in the middle of the woods. It’s great for writing. Yesterday it started to storm around 5:00 PM and it continued to rain on through the night. There’s a little woodstove in the kitchen. I got it going good. I sat back, listened to the rain, and did a little daydreaming.
Check Us on Insta: https://www.instagram.com/relaxing_nature_sounds_podcast/
 

Sian Ka´an Mangroves | 1 Hour

Picture yourself floating on blue water, surrounded mangroves. A lite rain sprinkles. The water laps against the shore. Relax and close your eyes. Let the sounds of the Yucatan pull away your anxiety. Focus on the chorus of insects. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape:
A few years ago I was on Caye Caulker. We had been drinking beer in the afternoon and somehow we thought it would be a good idea to explore the mangroves. So, we borrowed a kayak, and rowed along the blue water. We stopped at a sandy inlet. There we finished off our beers while baking in the sun. After about fifteen minutes it began to ran.
I hope by listening to this soundscape you find happiness and calmness.
Tell us what you think: https://www.instagram.com/relaxing_nature_sounds_podcast/
 
 

Niagrara Falls (For Sleep) | 8 Hours

Picture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape
The one hour version has always been one of my favorites. It's really good for calming me down and putting me to sleep. Recently, I've had a couple of requests to turn the one hour into an eight hour version. So, I figured why not.
I hope by listening to it you find happiness and calmness.
Tell us what you think:
https://www.instagram.com/relaxing_nature_sounds_podcast/